Healthy lifestyle

Think about what things you can do to be healthy

A. Discuss with a partner

1. What food you can eat

2. What exercise you should do

3. How to relax

4. How to spend your free time


B. Go to the following sites and choose one video from each. Make notes on each film


http://www.videojug.com/tag/stress-and-relaxation

http://www.videojug.com/tag/sports-and-outdoors

http://www.videojug.com/tag/healthy-eating

C. Share your notes with another person.

Discuss with them the ways you found out to be healthy